Cognitive Restructuring Exercises to Improve Your Mood and Reduce Stress
How Cognitive Behavior Change improves my quality of life.
I have had many different experiences with different mental health therapies. Within CBT (cognitive behavior therapy) is something called Mindfulness. By far it has been the most helpful method for retraining my mind.
Peeking behind the curtain of Life....
Comment on the science of the self
UNDER NEW MANAGEMENT !!!
colourful observations
Everyone has a dog in this fight.
A Blog About Ordinary Life Told In Extraordinary Fashion!
the earthgirl space/times
Joy: From the Ground Up
A is for Amuseless
seeking my conscience
life after religion
Listen closely.
How one atheist sees life
Animals, Travel, Casinos, Sports, Gift Ideas, Mental Health and So Much More!
Professional Language Whore
in their own words ...
A collection of short stories and poems written by yours truly
Life as a sandwich generation x’er, stacked with irony. As a ‘normal’ person peering out from the boundaries of suburbia, as a transplant from another state, maybe another planet. As a mother of teenage boys and freelance working writer balancing parenting with helping to care for my mother. And now as an only child of a mother with Alzheimer’s (which sucks).
Calming your busy monkey mind
The Art and Craft of Blogging
"For thou bringest certain strange things to our ears: we would know therefore what these things mean." Acts 17:20
My Human Journey to God
Humor at the Speed of Life
Reflections on marriage, life with children, writing for children, and other transformations
Spiritual Hope . Joyful Faith . Trust in God
Glad To Be Alive 